Category Archives: Nikki's Blog

Things are crazy in our world and likely your brain is seeking an escape from the madness from time to time. Experts suggest rather than turning to alcohol or drugs maybe try branching out your escape...

If you’re feeling super stressed out whip out that Crayola box. A study found that making art lowers the levels of stress hormones in your body no matter what kind or if you’re any good at...

My husband is a Marine but was well out of active duty before we met. He always tells me stories about his time overseas at the MRE’s they had to eat. There is also an added level that whenever ...

Today.com is giving you a heads up that most of your showering habits likely are drying out your skin. They have some advice to help keep you un-crusted:1.  Don’t shower too often.  It...

It turns out the word WHATEVER is now America’s most annoying word! Many many surveys conducted found that time after time that everyone hates that word and it’s the most obnoxious word in...

The amount of times I’ve had to explain to the people in my home that being hungry is not a free pass to be a jerk to everyone around you is unreal. But being hangry IS real. Psychologists have ...

That’s not to say don’t visit Paris! No no- you should totally do that! Just try not to imagine it as so magical you end up with Paris Syndrome. Paris Syndrome is described as when you go ...

I found this easy looking recipe on Tik Tok (is this how every blog I write is going to start? Maybe… I can’t make promises) it had rice noodles, spicy chili sauce, and broccoli rabe. <...

In my continued attempt to be healthier I found a Tik Tok that claimed if you blend up cottage cheese in your blender with some berries it tastes like cheesecake… kinda! Well, lucky me I had a b...

Picture this… you’re walking down the street and see a garbage can. On top of all of that trash is a perfectly good, un-eaten donut. Do you eat it? 1 in 5 adults admit they would! And the ...