44 Minutes In Bed Every Night Doing What?

NOTHING. Kinda. The average adult spends 44 minutes in bed every night hanging out before they even begin to attempt to fall asleep. That’s 44 minutes we could be sleeping but likely, if you and I are anything alike, you feel slighted having to go to bed to wake up early so you stall going to bed to try to extract the last few minutes of your day. And also… Tik Tok. I do that too much. -Nikki