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You don't smoke, eat junk food, or drink too much. But there are some unhealthy things that pretty much EVERYONE does on ...
You always hear BAD things about stress, like that it'sasbad for you as smoking. But that's only when it's CHRONI...
Good news . . . your terrible, salty diet might be SAVING YOUR LIFE.Experts usually say to limit your intake of sodium to 2,3...
We're all about diets where you can eat chocolate cake all day and lose weight . . . this appears to be one of those diet...
Some foods can actually make you feel HUNGRIER when you eat them. Which is a good way to get big in a hurry, if you're no...
You know that friend who's on a diet . . . won't shut up about it . . . and keeps judging you for pouring gravy on yo...
For a lot of us, the first thing we do to lose weight is cut down on carbs. But you can go too far and end up LESS healthy th...
Dieting can be pretty antisocial. It's harder to go out for dinner, it's harder to go to parties . . . and it's h...
When you look at your phone during the day and see the battery icon is down to 5% . . . do you start freaking out? If not . ....
You already know you're supposed to eat right and exercise. But there are seven other small things you should do that are...
It's a good thing no one TALKS on their cell phone anymore . . . apparently it was turning us all into MEANIE HEADS!Resea...
If you're trying to lose weight, check out this list of super foods that supposedly burn fat. Of course, none of them are...
Scientists figured out that people who make SMALL changes actually lose more weight than people who go hardcore with diet and...
Scientists get a lot of stuff wrong. They give a bunch of foods a bad rep, and then change their mind and say they're act...
If you find you're always hungry again right after you eat, you can relax . . . you probably don't have a tapeworm. T...
If you're making a New Year's resolution to lose weight, two things: First, good for you. And second . . . the odds a...
Unless you've got a super-fast metabolism . . . or you're one of those communists who "doesn't like dessert&...
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